Monday Motivation Chronic Illness Quote

I use to think I had to be brave all the time. That can get overwhelming. I learned you sometimes only need to be brave for a few seconds when getting my blood drawn. I use to HATE getting my blood drawn. This is ridiculous since I have my blood drawn all the time. I use to have to FIGHT down panic. Then I decided I didn’t have to be brave before or even walking up to the chair. I just had to be brave when they started to bring the needle. It started moving into other areas of my life. 
What do you think you could do with 1 minute of bravery?